HEALTH CONSULTING
In this information age, there seems to be a lot of misinformation about nutrition, diet and health in the world. The internet is constantly talking about a new “fad” diet or exercise solution. Lots of people share opinions about health and diet, though they may not have information or education to back it up.
Dr. Giles provides health and nutrition consulting to arm you with real information to navigate the world of food and diet. Either in the office or in your home, Dr. Giles will explain what food is made of, show you how to read nutrition labels, and design a health strategy around your specific dietary restrictions and health conditions.
What are lipids, monomers and carbohydrates? Why should some fats be avoided and others not? Are all vitamins created equal? What’s the deal with paleo? Information is the key to making better choices about your health.
Dr. Giles provides health and nutrition consulting to arm you with real information to navigate the world of food and diet. Either in the office or in your home, Dr. Giles will explain what food is made of, show you how to read nutrition labels, and design a health strategy around your specific dietary restrictions and health conditions.
What are lipids, monomers and carbohydrates? Why should some fats be avoided and others not? Are all vitamins created equal? What’s the deal with paleo? Information is the key to making better choices about your health.
